Update

So you might have noticed a suspicious lack of radio shows recently. This is because I am undertaking “Sleep Therapy”.
Over the years, I have always been a late sleeper, having delayed sleep phase syndrome because of my mental health issues. But over the last few years things have gradually derailed, and I kept going to bed at ever later hours.
The last few months, after working on “Together at Hanukkah”, I started going to bed at around 8 or 9 am which has started making work and anything else impossible.
In the last few days, I have begun working on my issues, which is quite scary and disorientating when suffering with anxiety issues and OCD. I am hoping that this works out as the situation up to now was intolerable.
The main confusing thing is that now I am trying to keep more usual hours is that I barely seem to have time for anything?? Please wish me luck and keep your fingers crossed for me!!

Dannii💖